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Monday, March 1, 2021

Tottenham news: Roy Keane and Jamie Redknapp’s fiery Spurs row as Man Utd claim made | Football | Sport

Roy Keane and Jamie Redknapp had a fiery pre-match row over the state of Jose Mourinho's Tottenham squad before their Premier League clash against...
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    Anxiety treatment: Prevent symptoms of the mental health condition at home with remedies

    Anxiety patients should also make sure to look after their physical health, said Mind.

    Making sure you get enough sleep, watching your diet, and doing plenty of exercise, have all been claimed to benefit your mental health.

    “Living with anxiety can be very difficult, but there are steps you can take that might help,” it said.

    “It might help to make a note of what happens when you get anxious or have a panic attack.



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