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Tuesday, March 2, 2021

England boss Eddie Jones has uncomfortable reality to face up to amid Six Nations misery | Rugby | Sport

As England pick over the carcass of their failed Six Nations defence, Eddie Jones has been served up an easy scapegoat in Pascal Gauzere...

    Best supplements for later life: You may need B vitamins, vitamin D and vitamin C

    Left untreated, it can lead to physical changes, such as a pale, yellow tinge to the skin and a sore, red tongue.

    A vitamin B12 deficiency can affect the way you feel, causing pins and needles, irritability and depression.

    It can even affect how you look, as disturbed vision may occur; a deficiency in this vitamin can also lead to a decline in mental abilities.

    Should you be low in vitamin B12, it can affect your memory, understanding and judgement.

    READ MORE: Vitamin B12 deficiency symptoms – the peculiar sign in your mood


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