Wednesday, March 17, 2021

'Irresponsible and bizarre' Macron and Merkel slammed for jab pausing by UK virologist

'Irresponsible and bizarre' Macron and Merkel slammed for jab pausing by UK virologistSpeaking to Euronews, Professor Young said: “I think it's frankly irresponsible to...

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Type 2 diabetes symptoms: Dizzy spells could be a sign of the condition

Minimise your risk of type 2 diabetes

The charity Diabetes UK explained you can reduce your risk of the condition by “eating well” and “moving more” – but what does this mean?

Diet

“Choose drinks without added sugar,” said Diabetes UK. This means no sugar in your tea or coffee, and stay away from full-sugar fizzy drinks.

Eat whole grains, such as brown rice, wholewheat pasta, wholemeal flour, wholegrain bread and oats.

Other healthy sources of carbohydrates include: fruit and vegetables; pulses, such as chickpeas, beans and lentils; and unsweetened yoghurt and milk.



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