Saturday, November 28, 2020

Merkel on the brink: ‘Tired’ German Chancellor forgets words amid health speculation | Politics | News

The Chancellor set tongues wagging last year after several instances in which she appeared to be shaking in public, although she has consistently denied...

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England faces ‘indoor socialising ban’ until EASTER under Covid rules | Politics | News

Indoor gatherings are not allowed under tiers two and three which 99 percent of the English population is facing from next week. The measures...

PS5 2021 line-up headlined by Metal Gear Solid Remake AND Kojima’s Silent Hills – rumour | Gaming | Entertainment

Moore's Law is Dead said Bluepoint Games are making "big design choices" with the MGS Remake and it should be a showcase of what...

Yaya Mayweather Shows Off Her Baby Bump In New IG Post

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F1 chaos as dog on track halts Bahrain Grand Prix practice and prompts Lewis Hamilton joke | F1 | Sport

Bahrain Grand Prix practice had to be stopped on Friday afternoon because of a dog managing to get out on to the track. The...

Vitamin D supplements: Can you take too much ‘sunshine’ vitamin D supplements?

Everybody should consider taking 10mcg of vitamin D from September until March, regardless of the coronavirus pandemic.

That’s because the body struggles to produce enough vitamin D during winter, due to the axis of the earth and reduced daylight hours.

You could also top up on vitamin D by spending more time in direct sunlight. The sun prompts the body to naturally produce vitamin D3.

Alternatively, you can top up on vitamin D by eating more oily fish, eggs, or mushrooms.



Source

Latest Posts

England faces ‘indoor socialising ban’ until EASTER under Covid rules | Politics | News

Indoor gatherings are not allowed under tiers two and three which 99 percent of the English population is facing from next week. The measures...

PS5 2021 line-up headlined by Metal Gear Solid Remake AND Kojima’s Silent Hills – rumour | Gaming | Entertainment

Moore's Law is Dead said Bluepoint Games are making "big design choices" with the MGS Remake and it should be a showcase of what...

Yaya Mayweather Shows Off Her Baby Bump In New IG Post

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F1 chaos as dog on track halts Bahrain Grand Prix practice and prompts Lewis Hamilton joke | F1 | Sport

Bahrain Grand Prix practice had to be stopped on Friday afternoon because of a dog managing to get out on to the track. The...

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